Meditation

Reduce stress, anxiety and irritability as well as balance emotions, increase energy and experience peace of mind.

Meditation is a personal practice and process using techniques to develop awareness. 

Improve concentration, relaxation, patience and make space for more happiness. 

Gain a greater understanding of your self and others. 

 

Personal Meditation                          $33 

Couples Meditation                          $55

    Add meditation to any service with Terri Ann                 $22                                 

                                    

Guided Meditation classes Thursday's 1:15 - 1:45pm

Mantra Meditation, Mindfulness and Sound Healing

$12 per class when you join for the session & $15 drop in.

 

 

 

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