Yoga of Awareness is for anyone who wants to reduce stress, increase energy and feel happy and healthy. 

Improve your flexibility, strength, stability and concentration.  Clear the mind and breathe well.  

Learn yoga, relaxation, breathing techniques and meditation that fulfills your personal needs.  

Private Lessons are customized for you.  Suitable for all ages and levels.

Kundalini Yoga & Meditation based practice.

Most classes include Sound Healing with quartz crystal singing bowls.

Please consult your physician prior to starting any exercise program. 

Yoga & Meditation

 

Personal Yoga and/or Meditation                                                                   $55+       

                         

Couples, Mother & Child, Friends

Yoga, Relaxation & Meditation                                                                      $77+ (for two)


SAVE 10% on a 10+ lessons package

 

Group Yoga Classes

Tuesday's from 3:15-4:15pm

$20 per class when you purchase a session or $25 drop-in


Meditation Classes 

Thursday's from 1:15-1:45pm

$12 per class when you purchase a session or $15 drop-in


Spiritual Practice at Bay Lake, Latchford

Wednesday Evenings 7pm to 8:15pm

$30 drop in

Session package $25 per class, 4 minimum


Please contact us to reserve your space. Dates and times may vary.

  

Please contact Terri Ann Gilbert 

Call 705-647-0011 or txt 705-676-6153 for more information.

 

 

 

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